Sundara Welcome Session

$10.00 deposit required

A customized introductory session designed for first-time clients. This 90-minute experience includes a detailed intake and hands-on assessment so your massage therapist can understand your body, tension patterns, and goals. The session is fully personalized and unrushed, allowing time to create a thoughtful, long-term wellness plan tailored specifically to your needs. It's available for Full Body Flow and Targeted Focus sessions. Here for Prenatal Massage or Vodder-Certified Lymphatic Drainage instead? Book that service directly below, it comes with its own dedicated intake made just for it.

Immersive Relaxation - 60 min

Swedish-style relaxation massage. Whole-body relaxation, slow and flowing. A full-body massage session built on slow, flowing strokes and pressure tailored to what your body needs today. Warmth, aroma, and texture layered in to help you settle, release tension, and leave feeling restored. Whole-body relaxation. Softens tension. Restores flow. Calms the nervous system. Light to Firm pressure.

Immersive Relaxation - 90 min

Swedish-style relaxation massage Whole-body relaxation, slow and flowing. A full-body massage session built on slow, flowing strokes and pressure tailored to what your body needs today. Warmth, aroma, and texture layered in to help you settle, release tension, and leave feeling restored. Whole-body relaxation. Softens tension. Restores flow. Calms the nervous system. Light to Firm pressure.

Immersive Relaxation - 120 min

Swedish-style relaxation massage - any pressure level Whole-body relaxation, slow and flowing. A full-body massage session built on slow, flowing strokes and pressure tailored to what your body needs today. Warmth, aroma, and texture layered in to help you settle, release tension, and leave feeling restored. Whole-body relaxation. Softens tension. Restores flow. Calms the nervous system. Light to Firm pressure.

Sports & Therapeutic - 60 min

Deep Tissue / Sports Massage / Therapeutic Massage Firm, focused pressure where you need it most. Deeper, more targeted massage work to improve mobility, release chronic tension, and support active movement. Firm, focused pressure addresses problem areas and encourages structural balance. Eases chronic tension. Supports mobility. Aids recovery. Restores balance. Medium to Deep pressure.

Sports & Therapeutic - 90 min

Deep Tissue / Sports / Therapeutic Massage Firm, focused pressure where you need it most. Deeper, more targeted massage work to improve mobility, release chronic tension, and support active movement. Firm, focused pressure addresses problem areas and encourages structural balance. Eases chronic tension. Supports mobility. Aids recovery. Restores balance. Medium to Deep pressure. Eases chronic tension. Supports mobility. Aids recovery. Restores balance. Medium to Deep pressure.

Sports & Therapeutic - 120 min

Deep Tissue / Sports / Therapeutic Massage Firm, focused pressure where you need it most. Deeper, more targeted massage work to improve mobility, release chronic tension, and support active movement. Firm, focused pressure addresses problem areas and encourages structural balance. Eases chronic tension. Supports mobility. Aids recovery. Restores balance. Medium to Deep pressure.

Nurture; Prenatal - 60 min

$10.00 deposit required for new clients

Prenatal massage Relaxation for the expecting mother. A deeply comforting massage thoughtfully designed for the changing body. Gentle, flowing techniques help ease everyday aches, reduce tension, and create a moment of calm and connection for both you and baby. Perfect for relieving the physical demands of pregnancy while giving you space to fully relax, restore, and feel cared for. Deeply calming. Gentle, nurturing pressure. Supports rest. Restores a sense of care.

Nurture: Prenatal - 90 min

$10.00 deposit required for new clients

Prenatal side-lying massage Relaxation for the expecting mother. A deeply comforting massage thoughtfully designed for the changing body. Gentle, flowing techniques help ease everyday aches, reduce tension, and create a moment of calm and connection for both you and baby. Perfect for relieving the physical demands of pregnancy while giving you space to fully relax, restore, and feel cared for. Deeply calming. Gentle, nurturing pressure. Supports rest. Restores a sense of care.